The challenges we face in life are not exactly our choice, but how we want to deal with them definitely is. So, if you are reading this, then I want to tell you that you do not have to do it alone. Choosing to get help through therapy is a brave and beneficial choice.
Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Self-Harm, Abuse, Stress, Depression etc.
I use a Trauma-informed, culturally sensitive and compassionate approach to therapy where I enable clients to gain a fresh, more helpful perspective on their issues, realize their inner strengths and empower them with the necessary skills to effectively overcome difficult times and create a fulfilling, rewarding life for themselves.
My Client Focus are Adolescents, Adults and Elderly. I tailor my interventions based on individual needs of my clients by integrating approaches from different modalities such as Psychodynamic Psychotherapy, IFS, CBT, ACT, DBT, Hypnotherapy, etc.
I provide services in English, Tamil and Hindi. Feel free to book a free consultation call to learn more.
